Another 18th Birthday !

A box of handmade chocolates and a lovely card from Form 3B students.


A bouquet of carnation from Form 4 students. This is the first time in my lifetime to receive carnation! They gave me bars of dark chocolate and lots of plum sweet! All are my favourites.

A fashionable bag and a necklace from Form 5 students.

Not forgetting, a cake (all the way from Novelty in Singapore) from ex-students. lol...

Lots of thank to all for the birthday surprises, gifts and wishes. I enjoyed my day to the most with all of you:)

Yesterday was the day!

Had a packed Sat. Shopping in Sandakan, playing badminton at Sport Complex, yumcha at Rock Cafe and sing k at Paradise. For the very first time, I took the courage to play badminton in a badminton court. Live until tis age, I had never been to a badminton court to play badminton coz I reli cant play. Oso becoz of d ego as a teacher. I know many students play there. If my aunt could learn swimming at the age of 60, why cant I? In future, I will try out more exercises...tennis, squash, gym, bowling,etc..

Breathing Techniques for Migraine and Fatigue Problems

This techniques r so lovely to me and I tink I should share it here. Effectiveness..not tested yet! But no harm giving tis a try..
If you have headache or migraine, breathe thru ur left nostril only in 5 min.

If you r tired, breathe thru ur right nostril only. U shud feel refreshed..

According to wat I read, left nostril is to cool but right nostril is to warm..Pls try tis out n share wat u feel!